What we’re about
Welcome to the Franklin Yoga & Wellbeing Meetup hosted by Ground Floor Yoga at The Factory at Franklin. This group is perfect for anyone in the Franklin area who is interested in improving their physical and mental wellbeing through yoga and other holistic practices. This group offers a supportive and welcoming community to help you on your journey to health and happiness. Join us for group yoga classes, meditation sessions, wellness workshops, and more. Let's come together to lift each other up and achieve our goals for a healthier, more balanced life. Namaste!
Upcoming events (4+)
See all- Mama's Reset 1 SessionGround Floor Yoga & Wellness Center, Franklin, TN$49.00
We know that our kids can get overstimulated and the majority of the time when we slow down, turn the outside noise off and get a drink of water we can help them settle and continue on. Sometimes we need the exact same thing to reset our nervous system. We invite you to do just that with us every second Wednesday of the month. Robin Barnes with Sounds for the Soul will create a peaceful sound immersion where you will allow the sound vibrations to wash over you and reset your frazzled nervous system. You will be eased into the experience with guided breath. So drop your kiddos off at school, invite a friend to join you and make your way to our welcoming space. When you arrive, you will enjoy a complimentary drink. This is the perfect Mama's Reset to fill up your cup.
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What to bring?
Yoga mat