What we’re about
Welcome to the Franklin Yoga & Wellbeing Meetup hosted by Ground Floor Yoga at The Factory at Franklin. This group is perfect for anyone in the Franklin area who is interested in improving their physical and mental wellbeing through yoga and other holistic practices. This group offers a supportive and welcoming community to help you on your journey to health and happiness. Join us for group yoga classes, meditation sessions, wellness workshops, and more. Let's come together to lift each other up and achieve our goals for a healthier, more balanced life. Namaste!
Upcoming events (3)
See all- Un-therapy: Mental Hygiene for Mental HealthGround Floor Yoga & Wellness Center, Franklin, TN$88.00
How do you prioritize your mental hygiene?
In this lighthearted monthly experience, you will enjoy...
🎨Creative Healing: Experience therapy in a fun and innovative way through art, play, and experiential techniques designed to nourish your mind, heart, and soul.
🧠Build Your Mental Hygiene: Learn practical strategies to manage burnout, set healthy boundaries, and enhance self-care, self-esteem, and self-regulation.
đź’ˇFlexible and Insightful Sessions: Leave each session with new tools and insights tailored to support your mental well-being.
Self-investment: $88
50% off your first session with promo code: untherapy1. Must register here to use the promo code.Learn more in this short podcast!
