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Chair Yoga

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Come build balance, strength, and flexibility! Join Leslie Phillips, certified yoga instructor, or other yoga practitioners every Tuesday evening at the Fredericksburg Food Co-op. Chair Yoga is a gentle form of yoga that's done while seated or using a chair for balance, making it assessable to everyone. Dress in comfortable workout gear.

Photo of Fredericksburg Food Co-op Meetup group
Fredericksburg Food Co-op Meetup
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Every week on Tuesday

Fredericksburg Food Co-op
320 Emancipation Hwy · Fredericksburg, VA
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FREE