Chair Yoga
Hosted By
Fredericksburg Food C.
Details
Come build balance, strength and flexibility!
Join Leslie Phillips, certified yoga instructor, or other yoga practitioners every Tuesday evening at the Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga, a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice accessible to everyone. Dress in comfortable workout gear.
No fee. Donation for Food for All appreciated.
Fredericksburg Food Co-op Meetup
See more events
Every week on Tuesday
Fredericksburg Food Co-op
320 Emancipation Hwy · Fredericksburg, VA
Chair Yoga
FREE