Meditation on the inner light, free support group. Come light your fire.
Details
This is a meditation support group.
In this group, we will learn the meditation on the inner light called Jyoti Meditation offered by sos.org.
Your instructor Deborah Bennett has been a practitioner of Jyoti Meditation for 25 years.
"Of all the meditations I have learned as a yoga practitioner and yoga teacher from the visualizations to the Buddhist loving kindness meditations and more, Jyoti meditation has brought me the most peace. To me, peace means health" Deborah Bennett
Deborah will support you in learning and enjoying Jyoti Meditation week after week for a more peaceful and healthy life.
We will begin with an inspiring reading and discussion. Then meditate in silence for 30 minutes.
All are welcome.
No experience is necessary.
Participation is free.
Sponsored by
Science of Spirituality
sos.org
Every week on Thursday
Meditation on the inner light, free support group. Come light your fire.