Art as Meditation...playing with colour

Fluid Art requires no previous experience, just a desire to play with colour and paint.
Join us for a transformative workshop on mindful self-exploration through Art as meditation. Connect with your inner self and explore the power of exploring fluid art to enhance your mindfulness practice. These sessions will focus on releasing expectations, positive thinking, playfulness, healing, and self-empowerment techniques to support your journey towards self-improvement and spiritual growth. Together, we will create a space for life transformation and healthy living, enriching our consciousness through Art as meditation. This workshop is perfect for those seeking to explore alternative meditation practices and cultivate a more mindful approach to daily life. All levels are welcome. Let's breathe, create some art, meditate, and grow together!
Please arrive early as we begin promptly at noon.