Laughter Club - Gosport
Details
Come and join us as we bring out our inner laughter together. This is a friendly and welcoming group, where laughter is the name of the game. No experience necessary.
At a laughter club, we'll be invited to join in with some light-hearted games, activities and meditations that encourage natural laughter and playfulness. You'll feel energised and invigorated, and can share conversation over a drink afterwards with your fellow laughers.
The club is open to all adults who have a willingness to try something new and fun. The proven benefits of laughter yoga include mood elevation, stress reduction, increased energy, emotional balance and increased immunity. Deep belly laughing is also great exercise.
The Serenity Complementary Centre is an ideal venue, with free parking in the small car park and on-street. Wear normal, comfortable clothing and expect serious fun.
Sessions are £7 including refreshments. Come and connect with others as we experience the benefits of real laughter together.
Every week on Saturday
Laughter Club - Gosport