What we’re about
Heal One World offers Yoga, Tai Chi, Meditation, Raw Food and Health Coaching. Looking to learn or expand your practice, interested in reducing and managing stress or gaining control of your health, meet up with us at our studio. In a very zen, inclusive and beginner to advanced friendly environment. We honor veterans with free classes. Our classes are DONATION based.
Donate to: Venmo: @howdonation paypal or credit card/debitcard: click here
Upcoming events (4+)
See all- ONLINE: Donation Based Vinyasa Flow Yoga with HimajaLink visible for attendees
You must sign up at least one hour before the start of this class.
RSVP will close one hour prior to the start of the class.
***RSVP and return to the event page for the Zoom Link***If you have any issues signing up for or attending the class please email [email protected] as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
> Teacher Bio
I am a Software Professional and a certified yoga teacher. I was fortunate to get introduced to yoga when I was 12 years old back in India and I got my first certification in Hatha yoga in 2012. After moving to the United States in 2015, I got introduced to Vinyasa yoga. Given the sedentary nature of my desk job, I found the dynamic aspect of vinyasa energizing. It strengthened my overall yoga practice which inspired me to get certified in Power Yoga (Vinyasa flow) from Corepower yoga in 2023.
Apart from the asana portion of yoga, I have a deep interest in the philosophical and spiritual aspect of it. Being a long-time student and practitioner of ashtanga yoga philosophy, I have immensely benefited from it. It is my earnest desire to share this wealth of knowledge for the well-being of others.> Class Description
This class is a vinyasa flow that keeps you moving sequentially from pose to pose in sync with breath. It will be of low to moderate level intensity. Variations will be offered for most of the poses.
Flow contains:- Upward/Downward facing Dog
- Warrior variations
- Triangle pose variations
- Plank variations
- Extended child pose
- Cool-down routine
- Sitting meditation
- Savasana - Resting pose
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- IN-PERSON: Donation-Based All-Levels Yoga with KJHeal One World, Los Angeles, CA
You must sign up at least one hour before the start of this class.
Teacher Bio:
KJ has been a yoga practitioner for 20 years and a teacher for four. He studied under Kali Alexander who studied under Swamini Turiyasangitananda and is a Registered Yoga Teacher at the 200-hour level with Yoga Alliance. KJ is committed is to bringing the power of yoga to communities for whom a structured yoga practice hasn’t been accessible or hasn’t felt welcoming. KJ takes seriously the notion that the goal of all karma yoga is liberation, and he teaches so that those who practice – individually and in community – can get free.Class Description:
In this all-levels, 45-minute class we will use the finer points of each pose and the transitions between those poses to create space in our bodies and as opportunities for focus and mindfulness. Somewhere between a restorative practice and a fast-moving flow, this class will
incorporate standing poses, balancing, and short sequences but will be rooted in seated and reclined poses, breath awareness, and guided meditation.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- IN PERSON: Donation-Based Gentle Flow Yoga With AileenHeal One World, Los Angeles, CA
Teacher Bio:
My yoga journery started in 2019 and since practicing, what I’ve learned is that there is a limitless potential for growth that this practice continuously has to offer. Yoga has been fundamental in my healing journey and my wish it to pass on this learned healing to others so that they may find as much peace and comfort on their mats as I do. I create an empowering space for one to feel free to express their intention with compassion, patience, and joy. I’m excited to join this community of healers and I can’t wait to meet you on the mat!Class Description:
This class is designed to introduce a gentle breath-to-movement sequence to yogis of all levels. It incorporates mindful movements, breathwork, and music to restore inner peace and balance while remaining present in each moment. In this series, there are times when we will move one breath to movement and times when we land in a posture and hold for multiple breaths. Our goal is to listen to our bodies and take whatever movement is calling to us.Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).
- Donation-Based Poetic Entry Movement Meditation w/ Jessica (ONLINE)Link visible for attendees
You must sign up at least one hour before the start of this class—RSVP for the Zoom link.
If you have any issues signing up for or attending the class please email [email protected] as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
Heal One World is a nonprofit dedicated to providing holistic
preventative healthcare services and low or no cost—no one is
turned away due to lack of funds. If you’d like to contribute to our
mission and help us continue to provide services, you may choose
to donate any amount on PayPal (PayPal.me/healoneworld).Teacher Bio:
Jessica is a somatic movement practitioner, scholar, and educator. She was trained in contemporary improvisational dance forms (Gaga, Butoh, and Contact Improvisation) and somatic practices (Amerta Movement, Feldenkrais Method and Body-Mind Centering). In 2018, She founded Aftersunset, a platform for somatic education in China, serving 4000+ people on their journeys of self-inquiry. Her teaching integrates Eastern and Western practices based on a phenomenological approach, facilitating cross-cultural and inter-disciplinary study of our moving-being.Class Description:
This is a practice based on buddhist meditation, developed by an Indonesian dance artist Prapto Suryodarmo. He remarked that we are like monkeys, monk with the key. What he meant was through movement, we are also meditating, and the practice of meditation can be more alive and fun. Please join me in exploring our bodies in motion, and the emotions, memories, and ideas that are moving with us.
