Donation-Based Poetic Entry Movement Meditation w/ Jessica (ONLINE)

You must sign up at least one hour before the start of this class—RSVP for the Zoom link.

If you have any issues signing up for or attending the class please email [email protected] as soon as you experience problems. Always remember to refer to the desktop version first if you are having difficulties as it is much more reliable than the app. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.

Heal One World is a nonprofit dedicated to providing holistic
preventative healthcare services and low or no cost—no one is
turned away due to lack of funds. If you’d like to contribute to our
mission and help us continue to provide services, you may choose
to donate any amount on PayPal (PayPal.me/healoneworld).

Teacher Bio:
Jessica is a somatic movement practitioner, scholar, and educator. She was trained in contemporary improvisational dance forms (Gaga, Butoh, and Contact Improvisation) and somatic practices (Amerta Movement, Feldenkrais Method and Body-Mind Centering). In 2018, She founded Aftersunset, a platform for somatic education in China, serving 4000+ people on their journeys of self-inquiry. Her teaching integrates Eastern and Western practices based on a phenomenological approach, facilitating cross-cultural and inter-disciplinary study of our moving-being.

Class Description:
This is a practice based on buddhist meditation, developed by an Indonesian dance artist Prapto Suryodarmo. He remarked that we are like monkeys, monk with the key. What he meant was through movement, we are also meditating, and the practice of meditation can be more alive and fun. Please join me in exploring our bodies in motion, and the emotions, memories, and ideas that are moving with us.