ONLINE: Donation-Based Gentle Yoga Flow with Jennifer L.
Details
RSVP here or through Calendly!
***After you RSVP, return to this event page to view the Zoom link for the class.***
If you have any issues signing up for or attending the class, please email [email protected] as soon as you experience problems.
Class Description:
Greet the day with a gentle flow and meditation practice. Relax the body, mind and spirit by slowing down in poses and breath. This class will leave you feeling grounded and in the present moment. Bring a yoga mat with optional blocks and a blanket. All levels welcome.
Teacher Bio:
Jenn found her way to yoga and meditation after years of resistance to slowing down. She completed her RYT-200 in 2023 and has been on a journey to support others on their own wellness paths since. She’s currently a traveling instructor who has taught students of diverse backgrounds in the US, Mexico and El Salvador. Off the mat, she enjoys surfing, cycling, writing and being in nature. Jenn believes yoga is for every body and aims to leave students feeling grounded and empowered each time they show up.
Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal. Our Venmo, now accepting donations, is @howdonation if you would like to make a contribution.
Every week on Monday until December 21, 2024
ONLINE: Donation-Based Gentle Yoga Flow with Jennifer L.