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Thu, Nov 14, 2024, 3:00 PM PSTAvila Beach Qi Gong
Mulligan's Restaurant, Avila Beach, CA
Qigong
An afternoon practice to unwind the day that lengthens, strengthens, and fortifies your bodies energy and elevates your mood. Learn how to regulate your nervous system.

Location: Avila Beach Golf Resort/Mulligan's on the grass, or if it's not warm, upstairs in the clubhouse. Rain cancels

Open to the Public - $12 per person

Payment Options PayPal | Venmo | Cash on Site

(outdoor class, come hydrated, bring layers and sun protection)

This class is taught by Cyndi Silva, an amazing human being! https://www.cyndisilva.com/qigong_workshop/

PS, If you want the most amazing human design reading, I highly recommend you connect with Cyndi ASAP!

https://cyndisilva.com/home
1 attendee
Fri, Nov 15, 2024, 12:00 PM PSTYoga for All -In the Park
South Bay Community Center, Los Osos, CA
Yoga for All Friday at 12:00 in the Los Osos Community Park

We will move, breathe and BE together (while maintaining proper distance).

This class is offered by donation ($14 - cash, check, and Venmo accepted - no one will be turned away for lack of funds)

The class is outdoors on the vast lawn behind South Bay Community Center. Please bring a yoga mat and a towel (to use as a prop or an eye cover).

Let's Connect!
venmo@sara-fanter
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Sat, Nov 16, 2024, 10:00 AM PSTYoga on Morro Strand Beach
Yerba Buena Street, Morro Bay, CA
We will move together, breathe together and BE together to create an inner calm and outer strength and resiliency.

For all experience levels and abilities. Bring yourself, some sunscreen or a sweatshirt, a large blanket or large towel & a yoga mat.

How to Find Us:
On Morro Strand Beach near the entrance to Morro Strand Campground.

From Highway 1, turn West (toward the ocean) on Yerba Buena Street and park.

There is a sign on Yerba Buena and Beachcomber that says "Morro Strand Campground." To the RIGHT of this sign is a short walking path straight down to the beach. Come join the lovely folks with their blankets and mats.

Suggested Donation of $14, Cash or Venmo (sara-fanter@venmo)

Let's Connect!
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Sun, Nov 17, 2024, 10:00 AM PSTYoga for All - In the Park Los Osos
South Bay Community Center, Los Osos, CA
Yoga for All Sunday Morning 10 AM on the lawn behind the South Bay Community Center

We will move, breathe and BE together with a goal of calming our minds, connecting to our hearts and strengthening our bodies.

Suggested Donation of $14, Cash or Venmo (sara-fanter@venmo)

The class is outdoors on the vast lawn behind the Tennis Courts. Please bring a yoga mat and a towel ( to use as a prop or an eye cover).

Let's Connect!
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Wed, Nov 20, 2024, 5:00 PM UTCTherapeutic Yoga from your home
Link visible for attendees
Gentle Therapeutic Yoga for all bodies every Wednesday on Zoom.

Take the time to give yourself rest and healing for your body and mind.

All you need is a yoga mat, a few blankets, towels or pillows and an electronic device and you are on your way to practice finding peace and contentment.

$14 (sliding scale) per class payable to Venmo@ Sara-Fanter or PayPal Sara Feuhrer

Zoom Link will be provided after RSVP or Payment

Let's Connect!
venmo@sara-fanter
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Wed, Nov 20, 2024, 4:00 PM PSTRegulate Your Nervous System with Qi Gong
Margo Dodd Park, Pismo Beach, CA
Qi Gong on the Ocean Bluffs in Shell Beach

The gentle and flowing movements of Qi Gong help to decrease stress and increase flexibility and energy. This class is offered through Pismo Parks and Rec and there's usually about a dozen people in attendance.

When: Wednesdays, 4 -5 p.m.

Where: Margo Dodd Park in Shell Beach, near the Gazebo, OR Shell Beach Vet's Hall at 230 Leeward Street (if inclement weather.)
There is plenty of room to spread out at both spots.

If you are unsure where the class will be because the weather is marginal, check with Instructor Holly Padove via text - at 805-440-4561.

Cost: $14 drop-in fee per class or $55 for a 5-class card
1 attendee
Thu, Nov 21, 2024, 3:00 PM PSTAvila Beach Qi Gong
Mulligan's Restaurant, Avila Beach, CA
Qigong
An afternoon practice to unwind the day that lengthens, strengthens, and fortifies your bodies energy and elevates your mood. Learn how to regulate your nervous system.

Location: Avila Beach Golf Resort/Mulligan's on the grass, or if it's not warm, upstairs in the clubhouse. Rain cancels

Open to the Public - $12 per person

Payment Options PayPal | Venmo | Cash on Site

(outdoor class, come hydrated, bring layers and sun protection)

This class is taught by Cyndi Silva, an amazing human being! https://www.cyndisilva.com/qigong_workshop/

PS, If you want the most amazing human design reading, I highly recommend you connect with Cyndi ASAP!

https://cyndisilva.com/home
1 attendee
Fri, Nov 22, 2024, 12:00 PM PSTYoga for All -In the Park
South Bay Community Center, Los Osos, CA
Yoga for All Friday at 12:00 in the Los Osos Community Park

We will move, breathe and BE together (while maintaining proper distance).

This class is offered by donation ($14 - cash, check, and Venmo accepted - no one will be turned away for lack of funds)

The class is outdoors on the vast lawn behind South Bay Community Center. Please bring a yoga mat and a towel (to use as a prop or an eye cover).

Let's Connect!
venmo@sara-fanter
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Sat, Nov 23, 2024, 10:00 AM PSTYoga on Morro Strand Beach
Yerba Buena Street, Morro Bay, CA
We will move together, breathe together and BE together to create an inner calm and outer strength and resiliency.

For all experience levels and abilities. Bring yourself, some sunscreen or a sweatshirt, a large blanket or large towel & a yoga mat.

How to Find Us:
On Morro Strand Beach near the entrance to Morro Strand Campground.

From Highway 1, turn West (toward the ocean) on Yerba Buena Street and park.

There is a sign on Yerba Buena and Beachcomber that says "Morro Strand Campground." To the RIGHT of this sign is a short walking path straight down to the beach. Come join the lovely folks with their blankets and mats.

Suggested Donation of $14, Cash or Venmo (sara-fanter@venmo)

Let's Connect!
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee
Sun, Nov 24, 2024, 10:00 AM PSTYoga for All - In the Park Los Osos
South Bay Community Center, Los Osos, CA
Yoga for All Sunday Morning 10 AM on the lawn behind the South Bay Community Center

We will move, breathe and BE together with a goal of calming our minds, connecting to our hearts and strengthening our bodies.

Suggested Donation of $14, Cash or Venmo (sara-fanter@venmo)

The class is outdoors on the vast lawn behind the Tennis Courts. Please bring a yoga mat and a towel ( to use as a prop or an eye cover).

Let's Connect!
Instagram: @sarenkayoga
Facebook: https://www.facebook.com/sara.feuhrer
1 attendee

Heart & Soul Women's Collective