Wednesday Tai Chi: Beginners Welcome!

What we'll do
Learn the foundations and subtleties of Tai Chi and Chi Gung

What to bring
Loose comfortable clothing , flat shoes and water bottle.

Our Tai Chi Community
We are a welcoming community, you don't need to know anything about Tai Chi or Chi Gung before you turn up, we'll be happy to introduce you to it. Come along to relax, de-stress, balance and harmonise your body mind, and enjoy yourself with us through learning this ancient Chinese practice.