Yang Style Tai Chi Foundation Form: Virtual Zoom Class

What we'll do
Learn the foundations and subtleties of Tai Chi and Chi Gung

What to Bring for a Zoom Class
Your laptop and WiFi connection, a bit of quiet space to yourself wherever you are joining from, loose comfortable clothing, flat shoes and water bottle.

To find out more, call or text me on 07788 630097 or subscribe to the newsletter at www.hertstaichi.com, and I will contact you with details of all the online classes.

Our Tai Chi and Chi Gung Community
We are a welcoming community and you don't need to know anything about Tai Chi or Chi Gung before you turn up, we'll be happy to introduce you to it. Come along to relax, de-stress, balance and harmonise your body mind, and enjoy yourself with us through learning this ancient Chinese practice. I have found during Covid times that this practice can bring much to practitioners' lives even virtually over Zoom.