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Delaware Taiji - Tai Chi & Qi Gong Meetup Group

New Castle, DE, US

82 members · Public group

Organized by Ko Hara Lan

What we’re about

This group is for those interested in the practices of Tai Chi (Taiji) and Qi Gong.

Group practice will offer a mix of exercises to open the body, release tension, and cultivate Qi, or energy. We will also have partner exercises, and push hands drills.

Let's come together to learn and practice these powerful mind-body exercises in the historic surroundings of New Castle’s Battery Park.

Whether you're a beginner or an experienced practitioner, all are welcome to join us in cultivating balance, strength, and peace of mind through these centuries-old techniques.

Upcoming events (1)

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Sun, Nov 17, 2024, 10:00 AM ESTSunday Taiji at Quiet Storm Dojo
Aikido Kokikai Delaware - Quiet Storm Dojo 道場, Wilmington, DE
The entrance to the Dojo is the door just to the right of California Sun Tanning. Park in the lot before (to the right of) the Starbucks. Go up the stairs and to the left.

Whether you are a beginner or experienced practitioner, this session is suitable for everyone looking to develop inner power, harmony, and balance through the practice of Taiji.

To accomplish this, we will unite the body and mind and begin the work of transforming ourselves. After all, that's what it's all about.

In this session, you will be guided through a series of Tai Chi and Qi Gong exercises aimed at improving freedom, connection, awareness, and overall well-being.

We will cover cultivating the principles, where to focus your efforts, practical applications, and some partner work.

These sessions are rigorous, insightful, and fun.
Drop in for $10 a class.
2 attendees

Past events (37)

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Sun, Nov 3, 2024, 10:00 AM ESTSunday Taiji at Quiet Storm Dojo
This event has passed
2 attendees

Delaware Taiji - Tai Chi & Qi Gong Meetup Group

What we’re about

Upcoming events (1)

Past events (37)

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