✨ feel better with AYURVEDA: ancient wisdom for modern challenges 🌱

You can feel better. After 30 years of health distress, Ayurveda turned my life around, so I have to share it with others.

So let’s do dinner and a show? Learn about the ancient science of Ayurvedic medicine and how easily you can integrate it into your life to support overall health and sense of well-being while dining on an Ayurvedic family meal.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮?
Ayurveda, often referred to as Ayurvedic Medicine, has gained prominence as one of the fastest-growing healthcare systems globally. It stands as the world's most ancient holistic, preventative approach to healing. Living in harmony with nature's wisdom is the foundational principle of Ayurveda, and it invites us to use common sense approaches to realign with nature’s rhythms to support true health, vitality and longevity.

Ayurvedic tools allow us to align daily routines, dietary choices, and lifestyle practices with the natural cycles of the environment in a reasonable, response-able way.

AHAR: Eating foods that nourish
Dietary recommendations, including recipes and herbs

VIHAR: Living in alignment with nature’s rhythms
Lifestyle adjustments, including daily routines and rituals
Specific body treatments and therapies

NIDRA: Appropriate sleep
Practices to support better rest

BRAHMACHARYA: Management of your energy
Tailored physical practices like breathing techniques and yoga asana

In this way, Ayurveda encourages individuals to take charge of their health to actualize balance and vitality. Ayurveda’s thoughts on health are different from most western perspectives. Health is not merely the absence of a diagnosis. It is the absence of symptoms that keep us from enjoying life.

COST:

Access Pass: $20
Gather Pass: $40
Advocate Pass: $60

NOTAFLOF - contact [email protected] for scholarship information

PRICING TIERS

𝗔𝗰𝗰𝗲𝘀𝘀: If the following descriptors best fit your current situation, pick this pass. "I frequently stress about meeting my daily needs, and my housing is unstable. I am unemployed or underemployed. I rarely buy new items due to no extra income, and I live paycheck to paycheck."

𝗚𝗮𝘁𝗵𝗲𝗿: If the following descriptors best fit your current situation, consider this pass. "I may stress about daily needs, but they are always met. I have stable housing, employment, and access to healthcare. I occasionally purchase new items, but I am budget conscious. I can take a yearly vacation with little to no stress." • 𝘾𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙩𝙝𝙚 𝙂𝙖𝙩𝙝𝙚𝙧 𝙥𝙖𝙨𝙨 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪𝙧 𝙖𝙩𝙩𝙚𝙣𝙙𝙖𝙣𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙡𝙖𝙨𝙨.

𝗔𝗱𝘃𝗼𝗰𝗮𝘁𝗲: If the following descriptors best fit your current situation, consider choosing this pass. "All my daily needs are met. I own a home, have employment, or don't need to be employed. I can purchase new items or vacation without stress." • 𝘾𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙩𝙝𝙚 𝘼𝙙𝙫𝙤𝙘𝙖𝙩𝙚 𝙥𝙖𝙨𝙨 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙛𝙚𝙡𝙡𝙤𝙬 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨’ 𝙘𝙡𝙖𝙨𝙨 𝙥𝙖𝙨𝙨𝙚𝙨.

PLEASE CHOOSE THE TIER THAT BEST REFLECTS YOUR SITUATION. THANK YOU FOR SUPPORTING A SHARED COMMITMENT TO ACCESSIBILITY FOR ALL.

🟢 PLEASE SIGN UP HERE 🟢