A little intimidated by Saturday hoov games? Come learn the ropes in these low-competition, highly supportive classes tailored to hooverball beginners. Our HOOV āOGsā will teach you:
- The basic history & rules of the game
- How to properly serve, catch, pass, block, and shoot to score
- Functional training strategies for protecting your body from injury, both on and off the court
- How to build confidence and mental toughness when itās time to dig deep in those last few points of a close game
Then weāll run through some short practice games to help you get the flow.
All ages, genders, skill levels welcome.
We look forward to hooving with you!