Howard County Walk With a Doc

Walk with a Doc is a fun way to get some health education from a Doctor, get all the health benefits of movement while socializing and spending time in nature!

The Howard County Chapter walks in Centennial Lake on the first Saturday of the month. This walk is led by
Dr Sarah Zaheer MD. The group meets by the boat ramp and walks the Lake Loop. When coming from the Route 108 entrance into the park, take the first right towards the boat ramp.

On the second and third Saturday, the walk is held at Lake Kittamaqundi.
To learn more visit:
walkwithadoc.org

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation.

If you attend three consecutive walks with Dr. Nealon you will get a free t-shirt!

Click HERE to sign up if it is your first time!

https://walkwithadoc.org/join-a-walk/locations/columbia-maryland-nealon/

The location has changed to Lake Elkhorn. Now there are three different meeting locations for all three chapters in Howard County to add variety.

IMPORTANT NOTES

The meeting location is at the Lakeview Office Park, not the Lake Elkhorn Parking lot. This is because the lot is small and fills up quickly, which makes it difficult to meet there as a group. From the Lakeview office parking lot Patuxent Branch Trail goes under Broken Land Parkway and connects with the Lake Elkhorn Loop.

Property management at Lakeview has granted me special permission to meet here for this event. If you park here for this event, you MUST display the printed parking pass that I provide at the event visibly in your windshield while on the walk. This is to prevent your car from getting towed but also to discourage other people from using the area without permission. I will collect the passes after the walk is over to be used for the next walk.

Walk with a Doc is a fun way to get some health education from a Doctor, get all the health benefits of movement while socializing and spending time in nature!

The Howard County Chapter walks in Centennial Lake on the first Saturday of the month. This walk is led by
Dr Sarah Zaheer MD. The group meets by the boat ramp and walks the Lake Loop. When coming from the Route 108 entrance into the park, take the first right towards the boat ramp.

On the second and third Saturday, the walk is held at Lake Kittamaqundi.
To learn more visit:
walkwithadoc.org

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation.

If you attend three consecutive walks with Dr. Nealon you will get a free t-shirt!

Click HERE to sign up if it is your first time!

https://walkwithadoc.org/join-a-walk/locations/columbia-maryland-nealon/

The location has changed to Lake Elkhorn. Now there are three different meeting locations for all three chapters in Howard County to add variety.

IMPORTANT NOTES

The meeting location is at the Lakeview Office Park, not the Lake Elkhorn Parking lot. This is because the lot is small and fills up quickly, which makes it difficult to meet there as a group. From the Lakeview office parking lot Patuxent Branch Trail goes under Broken Land Parkway and connects with the Lake Elkhorn Loop.

Property management at Lakeview has granted me special permission to meet here for this event. If you park here for this event, you MUST display the printed parking pass that I provide at the event visibly in your windshield while on the walk. This is to prevent your car from getting towed but also to discourage other people from using the area without permission. I will collect the passes after the walk is over to be used for the next walk.