Meditation in the Park Series - Danville

This is our outdoor guided meditation series. Ignite Your Power will be meeting in Sycamore Valley Park on Saturday mornings while the weather permits. We will meet by the fountain which is visible from Sycamore Valley Road. We are also adding a live stream. For the latest, look here: https://www.youtube.com/@lifehackscoaching/streams

This week's guided meditation will be another in the Personal Transformation Through Meditation series. Each meditation stands alone, but becomes more powerful if done as a series.
Agenda

• 10:00 - 10:30 - There will be an introduction to some basic techniques
• 10:30 - 11:15 - Guided meditation
• 11:15 - 12:00 - Enjoy some light snacks after the meditation, Barkha will be sharing her insights and answering questions and giving deeper explanations of the techniques.

Here is a video preview on YouTube