Autumn Leaves; Inner Peace Stays 😎 Drop-in Meditation Class

Autumn Leaves; Inner Peace Stays: Tom McGuire Sunday 10:00am -11:00am
In our fast-paced world, it's easy to feel overwhelmed by the suffering we see around us. However, Buddha teaches that if we train in compassion, we can attain a powerful mind that remains uplifted, even as we recognize others’ pain. This compassion empowers us to gradually free others from their problems. To accomplish this, we learn to cultivate this pure mind, even amidst all the challenges of modern life, as we learn to transform our response to difficult situations to discover a deep, lasting inner peace within our minds which benefits both ourself and all those around us.
Saturdays

10-11 am

$10/free for members

Drop-in Class–Open to all. Everyone welcome.

https://meditationonlongisland.org/in-person-daytime-classes-2/