Sun, Dec 1, 2024, 9:00 AM PSTGATHER :: OUDOOR Yoga on The Lawn in Old Town La Quinta
Gather:: A Movement and Wellness Studio, La Quinta, CA
$26.00
Join us for an all levels flow that incorporates seated, standing and balancing shapes.
Make sure to SIGN UP at www.gatherlaquinta.com. RSVP-ing yes here doesn't secure your spot or payment.
1 attendee
Sun, Dec 1, 2024, 10:30 AM PSTGATHER :: Restorative Yoga
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Restorative yoga helps shift the balance from your fight-or-flight response (sympathetic nervous system) to your relaxation response, or the parasympathetic nervous system. Enhances your mood. Yoga promotes relaxation and deep breathing, which, according to research , may reduce depressive symptoms.
1 attendee
Fri, Dec 6, 2024, 9:00 AM PSTGATHER for Friday Flow
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Join us for a class that incorporates hatha and vinyasa traditions. Hatha yoga holds shapes for 3 to 5 breaths and vinyasa 1-2 breaths per shape. Let's find physical and mental balance via movement and breath.
1 attendee
Sun, Dec 8, 2024, 9:00 AM PSTGATHER :: OUDOOR Yoga on The Lawn in Old Town La Quinta
Gather:: A Movement and Wellness Studio, La Quinta, CA
$26.00
Join us for an all levels flow that incorporates seated, standing and balancing shapes.
Make sure to SIGN UP at www.gatherlaquinta.com. RSVP-ing yes here doesn't secure your spot or payment.
1 attendee
Sun, Dec 8, 2024, 10:30 AM PSTGATHER :: Restorative Yoga
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Restorative yoga helps shift the balance from your fight-or-flight response (sympathetic nervous system) to your relaxation response, or the parasympathetic nervous system. Enhances your mood. Yoga promotes relaxation and deep breathing, which, according to research , may reduce depressive symptoms.
1 attendee
Fri, Dec 13, 2024, 9:00 AM PSTGATHER for Friday Flow
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Join us for a class that incorporates hatha and vinyasa traditions. Hatha yoga holds shapes for 3 to 5 breaths and vinyasa 1-2 breaths per shape. Let's find physical and mental balance via movement and breath.
1 attendee
Sun, Dec 15, 2024, 9:00 AM PSTGATHER :: OUDOOR Yoga on The Lawn in Old Town La Quinta
Gather:: A Movement and Wellness Studio, La Quinta, CA
$26.00
Join us for an all levels flow that incorporates seated, standing and balancing shapes.
Make sure to SIGN UP at www.gatherlaquinta.com. RSVP-ing yes here doesn't secure your spot or payment.
1 attendee
Sun, Dec 15, 2024, 10:30 AM PSTGATHER :: Restorative Yoga
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Restorative yoga helps shift the balance from your fight-or-flight response (sympathetic nervous system) to your relaxation response, or the parasympathetic nervous system. Enhances your mood. Yoga promotes relaxation and deep breathing, which, according to research , may reduce depressive symptoms.
1 attendee
Fri, Dec 20, 2024, 9:00 AM PSTGATHER for Friday Flow
GATHER Yoga & Wellness Studio, La Quinta, CA
$26.00
Please register at www.gatherlaquinta.com

Join us for a class that incorporates hatha and vinyasa traditions. Hatha yoga holds shapes for 3 to 5 breaths and vinyasa 1-2 breaths per shape. Let's find physical and mental balance via movement and breath.
1 attendee
Sun, Dec 22, 2024, 9:00 AM PSTGATHER :: OUDOOR Yoga on The Lawn in Old Town La Quinta
Gather:: A Movement and Wellness Studio, La Quinta, CA
$26.00
Join us for an all levels flow that incorporates seated, standing and balancing shapes.
Make sure to SIGN UP at www.gatherlaquinta.com. RSVP-ing yes here doesn't secure your spot or payment.
1 attendee

La Quinta Yoga Meetup