White Tiger 5 elements Qigong/Dragon form

White Tiger Qigong 5 elements. First form /Dragon form.

The White Tiger 5 Element Qigong is a powerful and transformative practice that brings balance and healing to the body's internal organs and meridians. This once-secret Taoist Qigong form, over 1000 years old, includes 5 elements/5 animals / 5 organs /5 emotions / 5 forms to improve health, vitality, and inner peace.
First Form class /Dragon
In person or online via Zoom.
Follow classes 4 forms
Total of 5 Qigong forms for self-healing.

8 Qigong Meridian Warm-Up
Exercises to prepare your body for the practice
Individual class cost $30