Lazy Walk, Maybe Talk - Ault Park

Hey friends!
No pressure, chill walk at Ault Park.

• If you follow in through the address provided - You'll enter the park - Turn right at the first stop sign, pass the next stop sign, and the Pavilion will be to the left.
• We will meet at the base of the Pavilion stairs around 1pm (you may see a short blond-thats me, and Meech- that's my little white senior pup or a host volunteer!)
• Start walking by 1:10pm
• Come as you are, gear it up, dress and heals, whatever makes you feel comfortable.
• Everyone is welcome, kids included
• Pets are welcome (Please only bring your pet if they are social, safe and walk away if they become unruly)
• Walk at your own pace, relax as you wish, stay as long as you wish, and leave when you're ready!
• This is a safe space, everyone is welcome
• As always, kindness and chill vibes only!
• Hate, rudeness, being unkind in any way will result in immediate removal from the group
• No name tags, so let us know your name, pronouns, anything you wish to share!

Q + A
Hey friends, let me know what I can clarify for you 😊 If one has a question, many do!

Q
“Will we be walking the whole 2 hours?”

A
Our walks are based on who’s there and what the objectives are.

So far, we walk around 1.5 hours, and even pause for hydration and rest.

I make location announcements throughout the walk, so at any time, we can turn back towards our cars, or the restrooms.

This way, walkers have the easy ability to exit, or continue another loop!

Note:

• All levels of walking are welcome.
• I encourage everyone to go at your own pace. (there's no real rules here, if you want to split off into smaller groups, go for it! We will push ourselves as we can- so be vocal! This is your time too, so if you need slower or rest, shout it out, let's do this together! )
• There may be some days we choose as a group to be more intense, it is not our goal.
• Slower walk, some natural intervals, great for injury recovery, new to exercise, chronic illnesses, hiking and pavement options

Feel free to reach out with any questions.

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