Emotional Healing Hypnosis, Dissolve Heaviness, Sadness and Improve Mood

In this Zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how hypnosis can help to reduce painful emotions, issues with anxiety, anger and depression. He will explain the importance of EQ and how hypnosis can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

Attendees will receive a recording of this workshop and a workbook containing exercises to take away. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

On this 90 minute workshop

Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional family Mark struggled with low self esteem, low confidence, anxiety, dissociation, emotional flashbacks and emotional regulation

Through hypnosis we can dissolve heaviness, sadness and improve mood

Stop Negative Self Talk

Improve Mood

Understand How The Mind Works

Heal Trauma

Increase Confidence

Increase Self-Esteem

Remove Obstacles Preventing You From Achieving Your Goals

Remove Obstacles Preventing You From Feeling Good

Increase Positive Thoughts

Reduce Anxious Feelings

Increase Emotional Intelligence

Overcome Painful Emotional

Who is this for?

Anyone who suffers with anxiety.

Anyone who suffers with low mood and feelings of depression.

Anyone who has anger management issues.

Anyone who would like to improve their EQ.

Anyone who feels their life lacks meaning.

Anyone who doesn’t feel good enough.

Anyone who feels lost.

Anyone who feels disconnected.

Anyone who is anxious about the future.

Anyone who feels out of control.

Anyone who is interested in hypnosis and hypnotherapy.

Guided meditation/hypnosis session to end.

Best Wishes Mark,Sonia