Meditation Museum

Join Us for Simple Tools to Start Meditating Today!
If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.
Join us to begin incorporating meditation into your daily life.

Harness the power of your mind to create positive changes in your life and manifest your dreams and goals.
Join us for an inspiring and transformative workshop that delves deep into the limitless power of your thoughts. Your mind is a magical tool capable of shaping your reality, and in this workshop, you'll learn how to harness this power to create positive changes in your life. Through a combination of engaging discussions and practical exercises, you'll discover how to unlock your mind's full potential and manifest your dreams and goals.

By the end of "The Mind's Magic" workshop, you'll leave with a toolkit of practical techniques and a deeper understanding of how your thoughts can shape your life. You'll be equipped to transform your mindset, manifest your dreams, and unlock the true potential of your thoughts for personal growth and success. Get ready to embark on a journey of self-discovery and empowerment!

(In person at the Meditation Museum in Silver Spring, MD)

Join Us for Simple Tools to Start Meditating Today!
If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.
Join us to begin incorporating meditation into your daily life.

Join Us for Simple Tools to Start Meditating Today!
If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.
Join us to begin incorporating meditation into your daily life.

Class meets online for two weeks, Monday-Friday, 7:00pm - 8:00pm, October 7th - October 18th. (10 Sessions)

Unlock Inner Peace and Power: Join us to Discover Meditation, Self-Realization, and Spiritual Wisdom!
Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization.

The Course Includes:

• The method and experience of meditatio
• Understanding the nature of the self and God
• The philosophy of karma and the cycle of time
• Making meditation and spirituality a practical part of your daily life

Join Us for Simple Tools to Start Meditating Today!
If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.
Join us to begin incorporating meditation into your daily life.

Step into a transformative journey of inner healing and empowerment with our spiritual workshop, "Embracing Grace: Navigating Forgiveness When Memory Lingers." In this interactive experience, we delve into the profound and often challenging practice of forgiving when forgetting seems impossible. This workshop provides a safe and nurturing space for exploration, reflection, and growth. Through a blend of mindfulness exercises, guided meditations, storytelling, and group discussions, participants embark on a soul-stirring exploration of forgiveness that transcends the boundaries of time and memory.

Throughout the workshop, participants are invited to engage in self-inquiry and introspection, gently confronting the barriers that inhibit forgiveness and discovering the inherent wisdom and compassion within. By cultivating a deeper understanding of forgiveness as a journey rather than a destination, we empower ourselves to transcend the limitations of our own narratives and open ourselves to the boundless possibilities of love and renewal.

(In person at the Meditation Museum in Silver Spring, MD)

You're Invited to join Sister Dr. Jenna and Begin the Journey…Where questions meet the horizon, and answers dwell in the depths of discovery.

In the vast expanse of existence, where every star in the night sky tells a story, there lies a path seldom taken - a journey inward, to the very essence of being. It's a quest for the seekers, the thinkers, the dreamers, and the wanderers who yearn for more than just existence.
Join Us in the Quest for Answers…This is not just an invitation; it's a call to adventure for those brave enough to question the fabric of reality and seek what lies beyond the veil of the mundane. Here, in a gathering of minds and spirits, we embark on a quest not just for answers, but for understanding with Sister Dr. Jenna.

Prepare to Explore: The mysteries of life and the universe; philosophies old and new; the inner workings of the mind and soul; and the bonds that connect us to each other and to the cosmos.
Your curiosity is the key. Bring an open mind and a heart full of wonder.

The breath is one of the most powerful tools at our disposal for self-regulation. As the breath opens meridians and channels and aligns your body with its inherent and universal energy, healing happens. From this elevated state of awareness, we are able to heal, grow, and expand. Join us for our monthly session as we practice yogic breathing and stretching exercises as a tool for rejuvenation.

Shila Sanghani is a certified yoga instructor in the Chicago metro area. She has led several workshops and national retreats and worked alongside many doctors and other health care professionals to help with a range of medical conditions.

To foster a sense of community, we kindly ask that you turn on your video during the session.

Free Interactive Online Event