Awakened Life RVA

When we are centered and in coherence with our own hearts the world can be crumbling around us yet we can access calm, peace, intuition and much more.

In this meditation practice you will be guided to use the breath to activate the heart and its intelligence and then create coherence between the heart and the brain.

This internal state of coherence provides the entire system with greater access to synchronize and align, with the relaxation response activated, bringing a higher state of awareness, and more clarity and focus to daily life.

Join me and see for yourself on Sunday mornings at 9am EDT. Free of charge.

......................................................................................................................

My friends and I at the Awakened Life Alliance are offering a range of free online meditation and movement programs to support you in these times of uncertainty that are inevitably triggering our fears, old habits and distractions.

Since them beginning of the pandemic I have been leading two free guided online practices a week, which I have continued due to the joy and connection of meditating in a group.

This esoteric meditation practice is a guide into the higher dimensions within yourself. The Mer-ka-ba is a vehicle for ascension into these higher realms through the heart, body, mind and spirit. There are different ways to activate the Mer-ka-ba field through the mind and feeling world, the key is to be in the heart.

This practice is based on the work of Drunvalo Melchizedek who technically describes the Mer-Ka-Ba an electro-magnetic field sitting at about four degrees Kelvin, found primarily within the microwave range - at least in the third dimension - that is entirely geometric in nature. Specifically, the geometry used is called ''Sacred Geometry,'' as this particular geometry is found in the creation patterns of all things in Creation.

I invite you to join me in this free online guided mediation practice from the comfort of your own home, where I will first guide you into the heart and then into the loving experience of activating and basking in your Mer-ka-ba field.

When we are centered and in coherence with our own hearts the world can be crumbling around us yet we can access calm, peace, intuition and much more.

In this meditation practice you will be guided to use the breath to activate the heart and its intelligence and then create coherence between the heart and the brain.

This internal state of coherence provides the entire system with greater access to synchronize and align, with the relaxation response activated, bringing a higher state of awareness, and more clarity and focus to daily life.

Join me and see for yourself on Sunday mornings at 9am EDT. Free of charge.

......................................................................................................................

My friends and I at the Awakened Life Alliance are offering a range of free online meditation and movement programs to support you in these times of uncertainty that are inevitably triggering our fears, old habits and distractions.

Since them beginning of the pandemic I have been leading two free guided online practices a week, which I have continued due to the joy and connection of meditating in a group.

This esoteric meditation practice is a guide into the higher dimensions within yourself. The Mer-ka-ba is a vehicle for ascension into these higher realms through the heart, body, mind and spirit. There are different ways to activate the Mer-ka-ba field through the mind and feeling world, the key is to be in the heart.

This practice is based on the work of Drunvalo Melchizedek who technically describes the Mer-Ka-Ba an electro-magnetic field sitting at about four degrees Kelvin, found primarily within the microwave range - at least in the third dimension - that is entirely geometric in nature. Specifically, the geometry used is called ''Sacred Geometry,'' as this particular geometry is found in the creation patterns of all things in Creation.

I invite you to join me in this free online guided mediation practice from the comfort of your own home, where I will first guide you into the heart and then into the loving experience of activating and basking in your Mer-ka-ba field.

When we are centered and in coherence with our own hearts the world can be crumbling around us yet we can access calm, peace, intuition and much more.

In this meditation practice you will be guided to use the breath to activate the heart and its intelligence and then create coherence between the heart and the brain.

This internal state of coherence provides the entire system with greater access to synchronize and align, with the relaxation response activated, bringing a higher state of awareness, and more clarity and focus to daily life.

Join me and see for yourself on Sunday mornings at 9am EDT. Free of charge.

......................................................................................................................

My friends and I at the Awakened Life Alliance are offering a range of free online meditation and movement programs to support you in these times of uncertainty that are inevitably triggering our fears, old habits and distractions.

Since them beginning of the pandemic I have been leading two free guided online practices a week, which I have continued due to the joy and connection of meditating in a group.

This esoteric meditation practice is a guide into the higher dimensions within yourself. The Mer-ka-ba is a vehicle for ascension into these higher realms through the heart, body, mind and spirit. There are different ways to activate the Mer-ka-ba field through the mind and feeling world, the key is to be in the heart.

This practice is based on the work of Drunvalo Melchizedek who technically describes the Mer-Ka-Ba an electro-magnetic field sitting at about four degrees Kelvin, found primarily within the microwave range - at least in the third dimension - that is entirely geometric in nature. Specifically, the geometry used is called ''Sacred Geometry,'' as this particular geometry is found in the creation patterns of all things in Creation.

I invite you to join me in this free online guided mediation practice from the comfort of your own home, where I will first guide you into the heart and then into the loving experience of activating and basking in your Mer-ka-ba field.

When we are centered and in coherence with our own hearts the world can be crumbling around us yet we can access calm, peace, intuition and much more.

In this meditation practice you will be guided to use the breath to activate the heart and its intelligence and then create coherence between the heart and the brain.

This internal state of coherence provides the entire system with greater access to synchronize and align, with the relaxation response activated, bringing a higher state of awareness, and more clarity and focus to daily life.

Join me and see for yourself on Sunday mornings at 9am EDT. Free of charge.

......................................................................................................................

My friends and I at the Awakened Life Alliance are offering a range of free online meditation and movement programs to support you in these times of uncertainty that are inevitably triggering our fears, old habits and distractions.

Since them beginning of the pandemic I have been leading two free guided online practices a week, which I have continued due to the joy and connection of meditating in a group.

This esoteric meditation practice is a guide into the higher dimensions within yourself. The Mer-ka-ba is a vehicle for ascension into these higher realms through the heart, body, mind and spirit. There are different ways to activate the Mer-ka-ba field through the mind and feeling world, the key is to be in the heart.

This practice is based on the work of Drunvalo Melchizedek who technically describes the Mer-Ka-Ba an electro-magnetic field sitting at about four degrees Kelvin, found primarily within the microwave range - at least in the third dimension - that is entirely geometric in nature. Specifically, the geometry used is called ''Sacred Geometry,'' as this particular geometry is found in the creation patterns of all things in Creation.

I invite you to join me in this free online guided mediation practice from the comfort of your own home, where I will first guide you into the heart and then into the loving experience of activating and basking in your Mer-ka-ba field.

When we are centered and in coherence with our own hearts the world can be crumbling around us yet we can access calm, peace, intuition and much more.

In this meditation practice you will be guided to use the breath to activate the heart and its intelligence and then create coherence between the heart and the brain.

This internal state of coherence provides the entire system with greater access to synchronize and align, with the relaxation response activated, bringing a higher state of awareness, and more clarity and focus to daily life.

Join me and see for yourself on Sunday mornings at 9am EDT. Free of charge.

......................................................................................................................

My friends and I at the Awakened Life Alliance are offering a range of free online meditation and movement programs to support you in these times of uncertainty that are inevitably triggering our fears, old habits and distractions.

Since them beginning of the pandemic I have been leading two free guided online practices a week, which I have continued due to the joy and connection of meditating in a group.

This esoteric meditation practice is a guide into the higher dimensions within yourself. The Mer-ka-ba is a vehicle for ascension into these higher realms through the heart, body, mind and spirit. There are different ways to activate the Mer-ka-ba field through the mind and feeling world, the key is to be in the heart.

This practice is based on the work of Drunvalo Melchizedek who technically describes the Mer-Ka-Ba an electro-magnetic field sitting at about four degrees Kelvin, found primarily within the microwave range - at least in the third dimension - that is entirely geometric in nature. Specifically, the geometry used is called ''Sacred Geometry,'' as this particular geometry is found in the creation patterns of all things in Creation.

I invite you to join me in this free online guided mediation practice from the comfort of your own home, where I will first guide you into the heart and then into the loving experience of activating and basking in your Mer-ka-ba field.