What we’re about
This group is for people looking for workshops, classes and other virtual events in the Limerick and Boyertown areas (within 20 miles from each) that support their goals around NOURISHMENT, both off and on the plate. Topics will include food, recipes/cooking classes, personal growth, mindfulness and breathing, yoga and all other things holistic and functional/integrative health related. I started this group to support people on their personal health and wellness journey as well as to offer a place for local holistic practitioners to reach out and connect with their local communities.
If you would like to share an opportunity with this group, please email me (Amber Campman) at [email protected].
Upcoming events (2)
See all- Virtual 30 minute chair yogaLink visible for attendees$8.00
This is a virtual 30 minute chair yoga class let by Amber Campman, YT500 and Integrative Health Coach.
This is a quick practice of being present with our bodies and our breath, and to release tension and build strength with some support from a stationary chair (please don't use a chair on wheels!).The class may include both seated and standing stretches and poses.
You will need to register at the event registration page on https://www.ambercampman.com in order to receive the Zoom link the day of.
Here is the direct link: https://lp.constantcontactpages.com/cu/otFVQtr/eventregistrationPlease let me know if you have any questions!
