What we’re about
Welcome to our Menopause Meetup Group! This group is for women in Peri or Post Menopause who are seeking support, information, and healthy ways to navigate the menopausal journey. Our focus is on promoting healthy living through learning to eat well and live well during this phase of life. Join us for virtual or in person meetups where we will discuss menopause, health and wellness tips, and provide a supportive community for women going through similar experiences. Let's laugh, learn, and embrace this new chapter together! This group is open to women all over the globe virtually and is hosted by Jennifer Smith, a certified Menopause Coach and licensed mental health counselor.
We will have in person socials in Central Ohio, USA as well as virtual meetings for an awesome community worldwide.
Join the private Facebook Group Menopause Mastery: (2) Menopause Mastery Group | Facebook
Upcoming events (4+)
See all- Menopause Monday Facebook LiveLink visible for attendees
Hello menopausal friends! 🌻
Each Monday at 12pm EST/9am PST I go live in my Menopause Mastery Facebook group. This is a private group for women in any stage of Menopause who want to learn more and gain support.
Please join me each Monday for a variety of topics that range from sleep issues, hormones, weight gain, journaling, insulin resistance, and so many more! You don't want to miss these amazing conversations we have!! You'll learn so many lifestyle hacks to help your menopause experience.
Your next step is to join the FB community, so you don't miss out on all these informational topics!! ❤️
Menopause Mastery Group | FacebookAdditionally, I have a free resource for you that will be super helpful in getting a sense of the timeline of your Menopause symptoms and tips on how to speak to your doctor about your options. It's called the Menopause Symptom Tracker.
Follow this link to get the free tracker:
Menopause Symptom TrackerThanks, Jennifer
- Menopause Monday Facebook LiveLink visible for attendees
Hello menopausal friends! 🌻
Each Monday at 12pm EST/9am PST I go live in my Menopause Mastery Facebook group. This is a private group for women in any stage of Menopause who want to learn more and gain support.
Please join me each Monday for a variety of topics that range from sleep issues, hormones, weight gain, journaling, insulin resistance, and so many more! You don't want to miss these amazing conversations we have!! You'll learn so many lifestyle hacks to help your menopause experience.
Your next step is to join the FB community, so you don't miss out on all these informational topics!! ❤️
Menopause Mastery Group | FacebookAdditionally, I have a free resource for you that will be super helpful in getting a sense of the timeline of your Menopause symptoms and tips on how to speak to your doctor about your options. It's called the Menopause Symptom Tracker.
Follow this link to get the free tracker:
Menopause Symptom TrackerThanks, Jennifer
- Menopause Monday Facebook LiveLink visible for attendees
Hello menopausal friends! 🌻
Each Monday at 12pm EST/9am PST I go live in my Menopause Mastery Facebook group. This is a private group for women in any stage of Menopause who want to learn more and gain support.
Please join me each Monday for a variety of topics that range from sleep issues, hormones, weight gain, journaling, insulin resistance, and so many more! You don't want to miss these amazing conversations we have!! You'll learn so many lifestyle hacks to help your menopause experience.
Your next step is to join the FB community, so you don't miss out on all these informational topics!! ❤️
Menopause Mastery Group | FacebookAdditionally, I have a free resource for you that will be super helpful in getting a sense of the timeline of your Menopause symptoms and tips on how to speak to your doctor about your options. It's called the Menopause Symptom Tracker.
Follow this link to get the free tracker:
Menopause Symptom TrackerThanks, Jennifer
- Menopause Monday Facebook LiveLink visible for attendees
Hello menopausal friends! 🌻
Each Monday at 12pm EST/9am PST I go live in my Menopause Mastery Facebook group. This is a private group for women in any stage of Menopause who want to learn more and gain support.
Please join me each Monday for a variety of topics that range from sleep issues, hormones, weight gain, journaling, insulin resistance, and so many more! You don't want to miss these amazing conversations we have!! You'll learn so many lifestyle hacks to help your menopause experience.
Your next step is to join the FB community, so you don't miss out on all these informational topics!! ❤️
Menopause Mastery Group | FacebookAdditionally, I have a free resource for you that will be super helpful in getting a sense of the timeline of your Menopause symptoms and tips on how to speak to your doctor about your options. It's called the Menopause Symptom Tracker.
Follow this link to get the free tracker:
Menopause Symptom TrackerThanks, Jennifer
