Peak Brain LA

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Dive into the world of mindfulness, neuroscience, and self-improvement techniques to optimize brain health. This interactive session will include mindfulness practices, meditation exercises, and discussions on topics related to mental health and tools for thriving. Explore the power of peak mindfulness and how it can positively impact your life.

Expert facilitators lead this workshop and will provide practical tools to enhance awareness and mindfulness in your daily routine. Connect with like-minded individuals who are passionate about personal growth and self-improvement. Whether you are a beginner or a seasoned practitioner, this event offers something for everyone. Don't miss this opportunity to invest in your brain health and well-being. Join us for an enlightening experience at Peak Brain LA!

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.