Vinyasa - Therapeutic

This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student.

Please reserve your spot at www.piesfitnessyoga.com. The session is offered OnLine only. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. Sign up for sessions must be made at least 2 hours prior to class.