Preteen Yoga (7-12 years old)

Come join our exciting kids' yoga class! Tailored for ages 7-12, this session combines playful yoga poses, mindfulness activities, and relaxation techniques with fun games and crafts.

Through interactive and creative exercises, children will enhance their strength, flexibility, and stress management skills. Our nurturing environment fosters self-expression and confidence, empowering kids to face life's early challenges with resilience and grace.

The session is offered InStudio only. Sign up at www.piesfitnessyoga.com required at least two hours before class begins.

The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39. The church is located across the street from the studio, on the corner of Duke St. and West St.