Start the Day in the Silence of Your Spirit

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!
Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more balanced, joyful, full of energy, calm, and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful, and satisfied. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. For a guided online meditation journey toward greater self-mastery and self-awareness that will brighten your day.