ALL SUMMER LONG: BBL BOOTCAMP

BBL Bootcamp + Nature Twerk! 🍑✨ with @ScottieSutra. Throw the Ass, Free the SELF! Start your summer mornings at the beach, working on your BBL and releasing stagnant energy! An experience like no other! Tone, firm and lift your booty while practicing true embodiment, in community. Shedding old beliefs and limitations that no longer serve or empower us 💅🏽✨💕 A JOURNEY of self-love and exuberance, rediscovering our joy and getting in touch with our sacred inner sensuality 🫦. Unlocking and integrating our feminine power, in balance with the masculine! ☯️ LET’S HEAL by unraveling deep emotional traumas/stories/blockages one booty shake at a time. 🥰

🐚 Class will begin with energetic grounding - breathing new life into our being as a form of self-inspiration.

🧘🏽‍♀️We will move through an intuitive flow fusing dance and yoga to warm up our bodies.

🔥WE’LL TURN UP THE HEAT!🔥 Focusing on growing that BBL 🍑✨ Resistance band infused booty workout flow, a rhythmic and musical fusion of Barre, HIIT and partner exercises; for a chance to connect 👯‍♀️.

🍑 @scottiesutra will then introduce twerk fundamentals to get the booty shaking right and achieve maximum energetic results! - Letting go of all the old baggage stored in our hips, legs, butt, and rest of the body 🌸. Scottie will then teach a short twerk choreography for you to practice at home but not before ending our time on the beach dancing, playing, laughing, singing, and testing out our new moves! 🌊🏝️👙🥳✨

I am jumping for joy and full of excitement to begin this journey and gather our Twerk Tribe! 👯‍♀️🍑✨ DM to RSVP 💌✨

📅 Every Friday!
⏰ 6:30 PM
✨ Only $20 a class!
📍 Gulf Stream Park, Delray Beach 🏝️ Exact location will be given upon RSVP
🍑 Bring a towel and water. dress however makes you feel good, sexy, and free
🅿️ FREE PARKING!