Meditation Retreat (Free Lunch Included)

What We Offer:

• Guided Meditation Sessions: Experience the calming effects of daily seated, guided by experienced instructors.
• Inspiring Dharma Talks: Gain insights from seasoned Zen teachers who will share their wisdom on meditation, Zen philosophy, and living mindfully.
• Community Practice: Connect with like-minded individuals and engage in group activities that promote harmony and cooperation.

Who Should Attend:
This retreat is open to individuals of all experience levels, from beginners to advanced practitioners. Whether you are new to meditation or looking to deepen your practice, our retreat offers a welcoming and supportive environment.

Join Us:

• Dates: Wednesday 9:30am--11:00am
• Location: Richmond
• Cost: Free