Sep.29 Health Retreat

☀️The "Huangdi Neijing" says: "Anger hurts the liver, happiness hurts the heart, sadness hurts the lungs, thoughts hurts the spleen, and fear hurts the kidneys."

Let us learn more about good knowledge and take good care of our bodies and our minds~

✅Singing bowl healing + sleeping meditation
✅ Exercises for clearing meridians and qi and blood circulation
✅Medicine Science
✅Mindfulness Meditation
✅Standing Meditation

Time: Sunday, September 29th, 10:00am
Location: Richmond
We wish to go together and stay healthy🌹