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Running Souls Run Club is a Brooklyn based running club that holds workouts in Prospect Park on Tuesday and Thursday nights at 7 pm and Saturday morning at 8:45 am.

We meet at the entrance to Prospect Park across from the movie theater and Ample Hills ice cream at 15th Street.

This is a free running club. Our website is https://runningsouls.net. The founder of the club, Howard Abrams, is an RRCA certified level 1 running coach and is also a V.02 certified distance running coach.

Our group is for people who can run at least 3 miles at 10:30 to 11 minutes per mile or faster. The purpose of our group is for you to have people to run with, make friends, and if you like prepare for a race.

The Tuesday night run is generally about 4 to 5 miles and offers choices of an easy run or a speed workout. The Thursday night run is a different speed workout each week. The Saturday run is an easy run of 3.35 to 5 miles followed by coffee.

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