Cooperstown, NY Sahaja Yoga Meditation Classes

You're invited to feel complete joy, self-confidence and inner tranquility. You can then carry that state of balance into every situation in your life, and see the positive results.

As taught by Shri Mataji Nirmala Devi, Sahaja Yoga is a catalyst to help you discover your true potential. No money can be charged for what is already inside you, so Sahaja Yoga is always free.

Join us for free one-hour meditation classes.

All sessions include guided meditation workshops and an opportunity for questions and answers.

“When the Kundalini rises, she enlightens all these centers. And when these centers are enlightened within us, we have physical, emotional, mental and spiritual enlightenment… and we find our peace within.”

— Shri Mataji Nirmala Devi, founder of Sahaja Yoga Meditation