What we’re about
SCOTTSDALE BODY & BRAIN YOGA TAI CHI: A COMMUNITY-CENTRIC STUDIO
We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.
WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE IN SCOTTSDALE:
- Improve your physical strength and flexibility
- Better align your body
- Improve your sleep
- Enhance your focus and creativity
- Increase your confidence and drive
- Be part of a supportive and welcoming community
Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.
MINDFULNESS CLASSES: Mindful Stretching, Energy Boost for Immunity, Developing Energy Sensitivity, Mind & Body Detox, Tai Chi, KiGong, Core Strengthening both online and in-studio.
PLEASE NOTE: Every 1st of the month the Scottsdale center is closed for in-service training and development. There will be no on-site or on-line classes available.
For more information or class schedule, please visit: Scottsdale Body & Brain Yoga Tai Chi or contact us at Phone: (480) 391-8916 / [email protected]
We look forward to seeing you!
Upcoming events (4+)
See all- LOVE HEALS Film: Using the Ancient Wisdom of Energy to Journey WithinLink visible for attendees
Experience the award-winning documentary, LOVE HEALS on our site, or PBS, and discover the transformative power of love and ancient energy principles to take charge of your health and well-being.
LOVE HEALS follows the journey of Dana, a chronic pain sufferer in search of healing. Her partner, Krisanna, is a filmmaker, and together they travel the country to understand how ancient mind-body principles have helped so many heal, and to see what's possible for those experiencing these practices for the first time.
LOVE HEALS is not just a film; it's a beacon of hope that illuminates the power of love to heal, inspire, and unite. This award-winning documentary takes you on a heartfelt exploration of human connections, resilience, and the profound impact of love and healing on individuals and communities.
WATCH
- Stream the full length film here
- Learn 7 exercises featured in the film that can positively impact your life
LEARN
- Join the 90-minute Online Workshop with Ilchibuko and Dana
- Experience the 5-day Retreat in Sedona
SHARE
- Join the LOVE HEALS Together campaign to help spread hope and healing to the world
For more information please visit **LOVE HEALS **
- LOVE HEALS Film: Using the Ancient Wisdom of Energy to Journey WithinLink visible for attendees
Experience the award-winning documentary, LOVE HEALS on our site, or PBS, and discover the transformative power of love and ancient energy principles to take charge of your health and well-being.
LOVE HEALS follows the journey of Dana, a chronic pain sufferer in search of healing. Her partner, Krisanna, is a filmmaker, and together they travel the country to understand how ancient mind-body principles have helped so many heal, and to see what's possible for those experiencing these practices for the first time.
LOVE HEALS is not just a film; it's a beacon of hope that illuminates the power of love to heal, inspire, and unite. This award-winning documentary takes you on a heartfelt exploration of human connections, resilience, and the profound impact of love and healing on individuals and communities.
WATCH
- Stream the full length film here
- Learn 7 exercises featured in the film that can positively impact your life
LEARN
- Join the 90-minute Online Workshop with Ilchibuko and Dana
- Experience the 5-day Retreat in Sedona
SHARE
- Join the LOVE HEALS Together campaign to help spread hope and healing to the world
For more information please visit **LOVE HEALS **
- Organ Detox/Core StrengthScottsdale - Body & Brain Yoga·Tai Chi, Scottsdale, AZ$25.00
Get a refreshing internal and external workout with the Body & Brain Organ Detox + Core Strength Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only build strength in the core, but they will also increase energy circulation to the abdomen and internal organs, leaving you feeling strong, light, and energized.
- Better Mood
- More Energy
- Enhanced Digestion
- Faster Detoxification
- Hormone Balance
- Increased Blood Circulation
- Pain Relief from the neck, shoulders & back
- Quiet and Clear Mind
- Stronger Immunity
- Greater Inner Peace
What to bring: mat and water bottle
Location: 8880 E Via Linda Ste 110, Scottsdale, AZ 85258
Cost: $25 per class
(schedules are subject to change, please call to confirm class)For more information please call (480) 391-8916 or email [email protected]
