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SCOTTSDALE BODY & BRAIN YOGA TAI CHI: A COMMUNITY-CENTRIC STUDIO

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE IN SCOTTSDALE:

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

MINDFULNESS CLASSES: Mindful Stretching, Energy Boost for Immunity, Developing Energy Sensitivity, Mind & Body Detox, Tai Chi, KiGong, Core Strengthening both online and in-studio.

PLEASE NOTE: Every 1st of the month the Scottsdale center is closed for in-service training and development. There will be no on-site or on-line classes available.

For more information or class schedule, please visit: Scottsdale Body & Brain Yoga Tai Chi or contact us at Phone: (480) 391-8916 / [email protected]

We look forward to seeing you!

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