Organ Detox/Core Strength

Get a refreshing internal and external workout with the Body & Brain Organ Detox + Core Strength Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only build strength in the core, but they will also increase energy circulation to the abdomen and internal organs, leaving you feeling strong, light, and energized.

• Better Mood
• More Energy
• Enhanced Digestion
• Faster Detoxification
• Hormone Balance
• Increased Blood Circulation
• Pain Relief from the neck, shoulders & back
• Quiet and Clear Mind
• Stronger Immunity
• Greater Inner Peace

What to bring: mat and water bottle
Location: 8880 E Via Linda Ste 110, Scottsdale, AZ 85258
Cost: $25 per class
(schedules are subject to change, please call to confirm class)

For more information please call (480) 391-8916 or email [email protected]