SDFB Senior Wellness Program

Sai Dham Canada specializes in providing holistic care for seniors, addressing various needs from food insecurity to physical and mental health. As part of our wellness program, we offer a range of activities, including meditation, light chair exercises, games, social connection, and healthy snacks.

Sessions take place daily from Monday to Friday at 240 Wellesley Street, between 9:30 AM and 1:00 PM. Community members who are interested in volunteering are welcome to drop by during these hours. A certificate of volunteering will be provided upon request.

Please ask for Surabhi when you arrive at the location.

check out our website for further details:

https://saidhamfoodbank.com/seniors-wellness-2/

Appreciate all volunteers in advance for your interest in our program.