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Join Deanne Caputo on Tuesday & Thursday mornings for Ayurvedic Seasonal Flow Yoga @ SUN SEA AIR Yoga & Wellness in Gulfport, FL. Rooted in Ayurveda, this class explores movement, pranayama (breathing exercises), concepts & insight that cultivate a deep, intuitive, inner and outer connection - to yourself and to the world around you. Naturally we feel different in the summer versus the winter, and this class teaches us how to navigate those differences. This class is 75 minutes and suitable for all levels. Please visit www.sunseaairyoga.com and register for class. Drop-in is $25 and class price discounts are available if you buy multiple classes. Details are on the website.

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