Wake Up Wednesday (WUW)
Details
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We're re-starting WUW after a long pandemic hiatus and we're looking forward to meeting you!
Come meet us in front of Starbucks at Green Lake on Wednesday mornings at 5:30 am for a casual run around the lake or perhaps jump in for a tempo run. There are plenty of options as far as pace and number of laps that our group runs. great turnouts are what make Wednesday mornings so fun :)
For all the first time runners: check out our FB page after RSVP-ing. You can easily find someone to connect with there for future runs! Our WUW turnout is much larger than the RSVP list. Hope to see you there.
Seattle Green Lake Running Group (https://www.facebook.com/groups/SGLRG/)
Option #1- run around the lake- once, twice, or more if you really feel like it.
Option #2- run the 6-mile off-lake route. This week we are doing the Maple Leaf one https://www.mapmyrun.com/routes/view/5491342426?fbclid=IwZXh0bgNhZW0CMTEAAR0eGuFn7onn9PxUgCLhS8wXkxA6iUHU1S_wZvgtNfNHlCQ3DxuVuuKNp48_aem_smJmnOqXpi88UoQif3b6fw
Option #3- run a tempo run (either around the lake, during the 6-miler off-lake, or the seasonal Hanson's marathon training tempo routes).
We recommend all runners either be 2 weeks past their final vaccine shot or wear a mask and practice physical distancing when interacting with others. Please be considerate of your fellow runners' personal comfort level and also check out https://safety.rungreenlake.com for additional safety protocol information.
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Every week on Wednesday until April 1, 2025
Wake Up Wednesday (WUW)