Soul Oasis

Facilitated by Sophie Anne, a Reiki Master, certified Sound Healer and Breathwork facilitator, the sacred space of this Healing Circle is exclusively dedicated to address the specific emotions related to grief, and help you transition to a more centered space. There is no religious theory involved, however, a heart-centered spirituality and Oneness is present throughout. Separation from those close to our hearts is the most painful experience one can endure on Earth. In this circle, we create a safe space to share, express and receive comfort, as well as renewed presence in shared kindness.

Breathwork is unique in the way it helps move, integrate and renew energy, allowing for transmutation of feelings as well as receiving guidance from one's higher self. In the safe space of our workshop, we will get in touch with a different perception of the essence of the feelings and process of grieving, with the help of the healing vibration of Crystal Bowls.

We will begin with a cacao ceremony and intention setting, and close the session with a sharing circle. Light snacks will be provided.

Please wear comfortable clothing and bring: *a yoga mat, *a journal to set intentions, *a light, blanket, socks to keep your feet warm, and optional head pillow.

More information on facilitator below:

Hello everyone! Welcome to this fifth edition of the Yoga, Breathwork & Sound Healing Workshop. Facilitated by Dr. Bianca Hur, a clinical psychologist, and Sophie Anne, a Certified Sound & Reiki healer and breathwork facilitator, this 2.5-hour workshop will focus on a combination of *ecstatic yoga, integrative Breathwork, Reiki, energy healing and 432 Hz crystal bowls sound bath.

In a seamless flow, these modalities all converge to activate a flow of energy, while allowing to harmoniously release what no longer serves you. This in turn helps alleviate stress and anxiety, allowing trust and surrender to help integrate pain and fear, bringing in a renewed, positive life-enhancing energy.

Right after our closing integration circle, light healthy snacks and drinks will be served, as well as microdose-infused organic, gluten & dairy free dark chocolate square offerings, home-made especially for our workshop.

Please bring a yoga mat, a journal to set intentions, a light, blanket, socks, and optional head pillow. The event will be indoors, but there will be access to the backyard and a park.

This will be a donation based event, with a suggested amount of $30-$50.

For more information on Facilitator's, please find links to their websites below.
*A combination of yoga and ecstatic dancing