Heartful Beginnings: A Journey to Inner Peace and Clarity

Step into a space of stillness and connection as we embark on our first Soul Compass session, Heartful Beginnings. This special event is an invitation to pause, breathe, and reconnect with your inner wisdom.

Through guided meditation, gentle breathing exercises, and heartfelt group dialogue, we’ll explore practices to ease stress, cultivate self-awareness, and nurture a sense of inner calm. Together, we’ll create a space for compassion, self-discovery, and deep connection—both with ourselves and one another.

Whether you’re new to meditation or an experienced practitioner, this session is a place where all are welcome. Come as you are and take the first step toward clarity, peace, and purpose.

Event Details:

• Date and Time: Sunday, Dec 08, 2024, 10:00 AM – 12:00 PM EST
• Location: Online via Zoom (link provided upon RSVP)
• Cost: Free

Session Outline:

1. Opening and Intention Setting: Welcoming and creating a compassionate space.
2. Guided Meditation and Breathing Exercises: Grounding in peace and presence.
3. Self-Inquiry and Group Dialogue: Sharing insights and finding mutual support.
4. Closing Reflection: Leaving with a sense of direction and calm.