What we’re about
Welcome to Soulful Outdoor Group, where lovers of movement + play + community come together to cultivate personal development, practice yoga, and build a supportive community. Our meetups focus on fostering spiritual awareness, offering space for play and freedom for adults, and discussing themes to help us live well. Join us for nature walks, play, mindfulness meditations, yoga sessions, and meaningful conversations. Whether you're seeking connection with like-hearted souls, opportunities for self-growth, or simply a fun way to spend time outdoors, our group offers a space for you to nourish your body, mind, and soul. Come be a part of our soulful community today!
Upcoming events (4+)
See all- Outdoor Yoga @ Arsenal Yards (IRL)Arsenal Yards, Watertown, MA
You're invited to gather at Arsenal Yards to make good use of the green at Arsenal Park. (I will post an update here if we have to move indoors or cancel due to weather). **I'll share free day passes to Central Rock Gym (limited supply)**
Join to practice yoga and remember how to keep yourself balanced as we enter the fall season. This is a vinyasa yoga class series focused on connecting movement and breath, opening to a flow of energy. Participants can expect a dynamic class with encouragement to adapt postures for your unique anatomy. We will engage in vigorous movement, reinforcing foundational alignment, stretching, and balancing our energies for deep healing.
Bring yourself, a mat, some water, and some friends & family! All levels, all ages, welcome.
In collaboration with:
Central Rock Gym
Watertown Center for Healing Arts - Equinox Rebirth: Healing & Alignment RetreatWatertown Center for Healing Arts, Watertown, MA$74.00
Are you undergoing a transformation (or do you want to)? Join Rebirth to step into the newness of this next season with energy, vitality, and joy! Gain tools to process and reflect on the season of life you are in now. Heighten your ability to perceive your life cycles and to consciously let go of the old and be receptive to the new.
Practices to align body-mind-spirit include yoga-meditation, mindfulness, mindful movement, healing frequency music, journaling, and more. This session is ceremony, it is a safe space to come home to yourself as a way of strengthening your capacity to look deeply, to reflect, and to make consciously aligned choices with ease, grace, and joy.
The investment for this event is $74 and please complete your registration on Eventbrite at this link. Be in touch with questions or for sliding scale admission: [email protected]
Facilitated by Melissa Alexis, yoga, mindfulness, and embodiment teacher, spiritual coach.
- Outdoor Yoga @ Arsenal Yards (IRL)Arsenal Yards, Watertown, MA
You're invited to gather at Arsenal Yards to make good use of the green at Arsenal Park. (I will post an update here if we have to move indoors or cancel due to weather). **I'll share free day passes to Central Rock Gym (limited supply)**
Join to practice yoga and remember how to keep yourself balanced as we enter the fall season. This is a vinyasa yoga class series focused on connecting movement and breath, opening to a flow of energy. Participants can expect a dynamic class with encouragement to adapt postures for your unique anatomy. We will engage in vigorous movement, reinforcing foundational alignment, stretching, and balancing our energies for deep healing.
Bring yourself, a mat, some water, and some friends & family! All levels, all ages, welcome.
In collaboration with:
Central Rock Gym
Watertown Center for Healing Arts
