What we’re about
Hi! Welcome to Tai Chi, Qigong and Life Coaching for Vibrant Health Edinburgh! This group is ideal for anyone looking to enhance their health and vitality and lead their best life possible through Tai Chi, Qigong or Life Coaching.
Tai Chi and Qigong Relaxation Classes: Live online sessions where you can practice these calming and meditative arts. Whether you're aiming to reduce stress, improve flexibility, achieve vibrant health or just find some peace in your day, there are classes for all levels and abilities which provide a great way to reconnect with your body and mind. For more details about these classes please click below:
https://www.taichiqigongholidayretreats.com/online-tai-chi.html
In person classes will also take place in Edinburgh too.
Life Coaching Sessions: In addition to Tai Chi and Qigong Relaxation classes, Hazel offers online life coaching sessions that focus on health and wellness, as well as personal growth and transformation. Hazel has a background in Nutritional Therapy and will support you during your own unique Health and Wellness journey forward using Life Coaching techniques. Life Coaching is about helping you explore your own thoughts, find your own answers, and unlock the potential within you. You can choose either one to one sessions which are personalised for you, or join an online group coaching course to connect with others on a similar path. For more details about Life Coaching sessions please click below:
https://www.flowforwardlifecoaching.com/
Whether you're drawn to the flowing, soothing, energising and meditative movements of Tai Chi and Qigong, or are enthusiastic about creating a healthier and happier you through life coaching, this will be the perfect group for you.
Please feel free to email Hazel if you need any more details.
Have a great day!
Hazel
Upcoming events (2)
See all- Absolute Beginners Tai Chi and Qigong Relaxation Course Stockbridge: Week 1 of 8Dance for All, Edinburgh£80.00
A unique opportunity to start learning Tai Chi from the beginning of the sequence.
Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.
This is an 8 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).
Video support is also available in the form of a Vimeo channel created for the use of regular students only. This is ideal for if you wish to practise between sessions.
For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:
https://www.taichiqigongholidayretreats.com/upcoming-tai-chi-qigong.html
The cost for the 8 week course is £80. Please feel free to email me ([email protected]) if you need any more details.
I have Studio 1 in Dance for All, Stockbridge, booked for the course.
Advance booking is essential to guarantee your space on this Beginners course.
Have a great day!
Hazel :-) - 5 online Tai Chi & Qigong courses (8 weeks) for the price of 1.5 courses!Link visible for attendees£114.00
Fantastic Special Offer! All 5 online Tai Chi and Qigong Relaxation courses for the price of one and a half courses!
Each course is for 8 weeks and this offer will be ideal if you wish to learn some simple relaxation techniques or a form of flowing, mindful movement from the comfort of your own home.
Tai Chi is a form of mindful, flowing movement which resembles a slow classical dance and usually brings about a feeling of inner peace and calm, while Qigong is done in harmony with the breath and usually leaves you feeling calm, light and energised.
Each course will be for 8 weeks and 3 of these courses are suitable for Absolute Beginners. The classes suitable for Beginners will take place at the following times:
Mondays 10.30am
Thursdays 9am
Fridays 9amIf you prefer to book your space in one course only the price is £76.
Please click below for more details about these courses:https://www.taichiqigongholidayretreats.com/online-tai-chi.html
Please feel free to email me ([email protected]) if you need any more details.
Enjoy your day!
Hazel
