Absolute Beginners Tai Chi and Qigong Relaxation Course Stockbridge: Week 1 of 8

A unique opportunity to start learning Tai Chi from the beginning of the sequence.

Ideal if you'd like to relax and learn a gentle type of meditative movement. Tai Chi and Qigong are a form of mindful movement and resemble a slow classical dance.

This is an 8 week course. During this course we'll take a look at some basic Qigong Relaxation breathing exercises, go through some of the basics of Tai Chi and you'll learn the opening moves of the Tai Chi sequence (form).

Video support is also available in the form of a Vimeo channel created for the use of regular students only. This is ideal for if you wish to practise between sessions.

For more details about the class and all other courses I teach in Edinburgh, or to reserve your space, please click below:

https://www.taichiqigongholidayretreats.com/upcoming-tai-chi-qigong.html

The cost for the 8 week course is £80. Please feel free to email me ([email protected]) if you need any more details.

I have Studio 1 in Dance for All, Stockbridge, booked for the course.

Advance booking is essential to guarantee your space on this Beginners course.

Have a great day!
Hazel :-)