Learn to Meditate Online - Free Meditation Classes

Welcome to Sahaja Yoga Online sessions.

Meditation is always easier when we are together - come learn how to meditate and really de-stress yourself. During this time we learn how to de-stress, relax and center ourselves using the techniques of Sahaja Meditation. This meditation helps you see where your life is out of balance and then use your own powers to change.

Sahaja Meditation is always free ~ all are welcome!

How to connect to online meeting is shown below:
Connect through Laptop
Join Zoom Meeting using
https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09

Connect through phone
Dial +1 929 205 6099 US
+1 312 626 6799 US
Meeting ID: 522 435 489
Password: 317845

For more information visit,
http://www.freemeditation.com
http://www.tampafreemeditation.com
http://www.meditatewithus.com is our site to help you learn the basics. It also has music and guided meditations to help you meditate more easily, and links to sites in Spanish.

Looking forward to seeing you online !