- Understanding JoyNeeds location
Suggested viewing before we meet (4 min video): Overcoming Negative Thought Patterns to Find Joy
- What foundations do we need in order to be happy?
- Are there situations or circumstances that might preclude a feeling of happiness?
- How might natural beauty, the uniqueness of strangers, or the relationships surrounding us all contribute to a feeling of happiness?
- What are some strategies for identifying and challenging negative thought patterns?
For the online event, go to Thinking While Drinking Online.
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