A+Solmatic Experience Movement Class

A+Solmatic Experience (an intro to A+Solmatic Flow) combines movement, music, meditation, and somatic healing practices to create an immersive experience that nourishes the mind, body, and soul. It is designed to help us tap into our wisdom.

If you have been feeling disconnected, stressed or ungrounded you’ll want to be here with us.

We have created a safe space where we can explore deep emotions and vulnerabilities, share our experiences, and receive support and encouragement.

Facilitator by: Amy, Somatic Practitioner
Amy's path to A Metta Vibe is a testament to the profound effects of embracing change and nurturing holistic wellness. A family history of health issues, childhood trauma, emotional neglect, and a personal disregard for self-care led her to a pivotal moment in her thirties. This awakening became the catalyst for her profound lifestyle shift. Amy discovered lasting empowerment and healing. Her quest for personal liberation is deeply influenced by her Chinese ancestry, where she observed a culture that suppressed emotions and discouraged open communication. Her commitment to self-improvement and inner healing is further fueled by her family's Buddhist background. Today, Amy is passionate about guiding others on their transformative journeys towards physical, emotional, and spiritual well-being.

Cost: $7
For more information Visit: Click here
For By Donation Holistic Offerings: Click here