CONTINUE TAI CHI -- Body Mechanics Applications, Sword, and Push Hands

CONTINUE TAI CHI: Tuesday evenings 7:00-8:00pm

Our classes emphasize Tai Chi with Body Mechanics. Tai Chi with Body Mechanics promotes balance, fluidity, strength, calmness, relaxation, and rooting. Body Mechanics also contains powerful qigong movements that promote health and vitality. Our curriculum features William C.C. Chen's 60-movement Yang-style form, sword form, and push hands practice.

-- Continuing classes on form refinement, body mechanics applications, tai chi sword, and push hands
-- This class requires permission of the organizer to join.